Carla

Originally from Spain, Carla is a certified Pilates instructor with a background in dance. Her teaching focuses on alignment, strength, and mindful movement, helping clients develop body awareness and control.

Having trained in dance from an early age, Carla has a deep understanding of movement and body mechanics, including experience in pole dance, which further enhances her knowledge of strength, flexibility, and coordination.

Carla enjoys adapting classes for different abilities and physical conditions, creating supportive sessions where clients can move safely, improve posture, and feel stronger and more confident in their bodies.