Fleur Chaplow

Pilates Instructor

Fleur is deeply passionate about health, wellness, and Pilates. She honed her skills at Suna Pilates, obtaining both Reformer and Mat Pilates Instructor Certificates. Fleur further expanded her expertise by completing the Strong Pilates Academy and is currently immersed in learning classical combined with Fusion Pilates here at Balance Bloom Pilates.

With a friendly and professional teaching approach, she tailors each session to meet the individual needs and fitness goals of her clients. Fleur’s classes are highly recommended for their effectiveness and enjoyable experience. Her personal approach and gentle nature provide a sympathetic experience, ensuring that clients feel supported and encouraged throughout their Pilates journey. She offers duo or private sessions, as well as Mat Pilates classes, including Saturdays.

During my travels across the globe on a boat, I discovered mat Pilates. With ample downtime, I immersed myself in Pilates and instantly fell in love with its practice.

Pilates serves as my anchor, nurturing strength, flexibility, and inner balance. It brings tranquillity to my mind, invigorates my body, and rejuvenates my spirit, keeping me centered and energized.

 In my teaching method, I emphasize the importance of the six core principles of Pilates: breathing techniques, concentration, control, centering, flow, and precision. By incorporating these elements, I align with the holistic approach to wellness that Pilates embodies, aiming to nurture both physical strength and mental well-being.

 Balance Bloom is more than just a studio; it’s a serene sanctuary that evokes the tranquillity of a wellness retreat. However, what truly sets it apart is the wonderful team at Balance Bloom, whose dedication and warmth create an exceptional environment for practitioners to thrive.

 I have been an instructor since 2023.

 I have a passion for horse riding, and I’ve found that Pilates greatly enhances my balance, pelvic stability, and core strength, making me a more effective rider.